Freedom Project Podcast

Freedom Project™

Our mission with the Freedom Project podcast is to combat social isolation and foster genuine connections. Join me as we dive deep into conversations about mental health, resilience, and community. Tune in for enlightening discussions every week. If you find value in our conversations, please rate and review the podcast. Let's navigate life's challenges together with purpose and unity. Support this podcast: https://podcasters.spotify.com/pod/show/freedom-project/support read less
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Episodios

Freedom Project S2 Trailer | 2024 Goals & Plans for Access to Mental Health Care
23-12-2023
Freedom Project S2 Trailer | 2024 Goals & Plans for Access to Mental Health Care
Freedom Project Unveiled: From Documentary to Impact Media Agency + Top Mental Health Tips for the Holidays In the season 2 trailer of the Freedom Project podcast, discover our evolution from a documentary to a dynamic multicultural impact media agency. As we share our aspirations for the upcoming year, delve into essential holiday mental health tips. Plus, we're extending a call to therapist-led organizations for strategic partnerships, aiming to connect our audience with trusted Freedom Project therapy partners. Join us in shaping a brighter future through resilience, growth, and meaningful connections. Remember to subscribe, like and share this episode and tune in for a captivating narrative from our Founder, Ebrima "Abraham" Sisay and his guest, that will resonate with anyone striving for peace of mind. Subscribe to Freedom Project on ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠ Follow Freedom Project ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ About Freedom Project: Freedom Project is a Multicultural Social Impact Media Agency with the goal of GUIDING ONE BILLION PEOPLE TO MENTAL HEALTH BREAKTHROUGH through storytelling, mental fitness and services accessible to everyone. This is not only an awareness series but a solution project that produces thought-provoking documentaries, web series, and global awareness campaigns. --- Send in a voice message: https://podcasters.spotify.com/pod/show/freedom-project/message Support this podcast: https://podcasters.spotify.com/pod/show/freedom-project/support
The Mental Health Roadmap: Finding Your Therapist and Navigating Insurance with Confidence: Episode 20
10-10-2023
The Mental Health Roadmap: Finding Your Therapist and Navigating Insurance with Confidence: Episode 20
In this episode, we're diving deep into two crucial aspects of mental health: finding the right therapist and navigating the complexities of insurance. If you've been following this podcast, you know that I'm passionate about mental health because it changed my life. Today, we're going to equip you with the knowledge and tools to take control of your mental health journey. This episode offers valuable insights into the importance of finding the right therapist and and navigating the complexities of insurance. Tune in for a captivating narrative from our Founder, Ebrima "Abraham" Sisay, that will resonate with anyone striving for success. Resources mentioned: https://www.kcresolve.com/ https://psychologytoday.com https://www.hhs.gov/about/agencies/asa/foh/bhs/employee-assistant-program/index.html Eligibility Requirement: https://www.medicaid.gov/chip/index.html https://www.medicaid.gov/medicaid/index.html Subscribe to Freedom Project on ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠ Follow Freedom Project ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ About Freedom Project: Freedom Project is a Multicultural Social Impact Media Agency with the goal of GUIDING A BILLION PEOPLE FROM SURVIVING TO THRIVING through storytelling, mental fitness and services accessible to everyone. This is not only an awareness series but a solution project that produces thought-provoking documentaries, web series, and global awareness campaigns. --- Send in a voice message: https://podcasters.spotify.com/pod/show/freedom-project/message Support this podcast: https://podcasters.spotify.com/pod/show/freedom-project/support
The Passionate Parent: Follow Your Dreams Part 2 | Episode 18
10-04-2023
The Passionate Parent: Follow Your Dreams Part 2 | Episode 18
We're going to be talking with Jess Winns about The Passionate Parent: Follow Your Dreams. Jess Winns a mother, author, entrepreneur, and speaker, Jess has refined her expertise by becoming a Board Certified Holistic Health Practitioner,  Functional Nutrition Counselor, and Transformational Leadership Coach. She possesses an impressive story and is ready to share it with other women eager to reach their highest potential and live their BEST Lives. In this episode, part 2 of our conversation, we focused on the importance of following your dreams as a parent and why it's important for your own personal growth and well-being, as well as for setting a positive example for your children and providing important benefits for the whole family, more importantly, help you maintain your own identity and sense of self outside of your role as a parent. While being a parent is an important and rewarding responsibility, it's also important to have a sense of identity and purpose outside of that role. Pursuing your dreams can help you maintain that sense of self, which can make you a more well-rounded and fulfilled individual. Connect with Jess Winns: ⁠⁠⁠⁠Instagram⁠⁠⁠⁠, ⁠LinkedIn⁠ & ⁠⁠⁠⁠Website⁠⁠⁠ ------------------------------------------------------- Subscribe to Freedom Project on ⁠⁠⁠⁠YouTube⁠⁠⁠⁠ Follow Freedom Project ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ & ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ About Freedom Project: Freedom Project is a Multicultural Social Impact Media Agency with the goal of GUIDING A BILLION PEOPLE FROM SURVIVING TO THRIVING through storytelling, mental fitness and services accessible to everyone. This is not only an awareness series but a solution project that produces thought-provoking documentaries, web series, and global awareness campaigns. --- Send in a voice message: https://podcasters.spotify.com/pod/show/freedom-project/message Support this podcast: https://podcasters.spotify.com/pod/show/freedom-project/support
The Passionate Parent: Lead With Compassion Part 1 | Episode 17
04-04-2023
The Passionate Parent: Lead With Compassion Part 1 | Episode 17
We're going to be talking with Jess Winns about The Passionate Parent: Lead with Compassion. Jess Winns a mother, author, entrepreneur, and speaker, Jess has refined her expertise by becoming a Board Certified Holistic Health Practitioner,  Functional Nutrition Counselor, and Transformational Leadership Coach. She possesses an impressive story and is ready to share it with other women eager to reach their highest potential and live their BEST Lives. In this episode, part 1 of our conversation, we focused on the importance of compassion and why it is a fundamental aspect of parenting that can have a lasting impact on the emotional and psychological well-being of children. By demonstrating compassion and empathy towards their children, parents can create a safe and supportive environment that promotes healthy emotional development, positive relationships, and overall well-being. Connect with Jess Winns: ⁠⁠⁠Instagram⁠⁠⁠, LinkedIn & ⁠⁠⁠Website⁠⁠ ------------------------------------------------------- Subscribe to Freedom Project on ⁠⁠⁠YouTube⁠⁠⁠ Follow Freedom Project ⁠⁠⁠Facebook⁠⁠⁠ & ⁠⁠⁠Instagram⁠⁠⁠ About Freedom Project: Freedom Project is a Multicultural Social Impact Media Agency with the goal of GUIDING A BILLION PEOPLE FROM SURVIVING TO THRIVING through storytelling, mental fitness and services accessible to everyone. This is not only an awareness series but a solution project that produces thought-provoking documentaries, web series, and global awareness campaigns. --- Send in a voice message: https://podcasters.spotify.com/pod/show/freedom-project/message Support this podcast: https://podcasters.spotify.com/pod/show/freedom-project/support
Intersection of Mental Health & Multiculturalism | Episode 16
25-03-2023
Intersection of Mental Health & Multiculturalism | Episode 16
We're going to be talking with Katerina Garmaeva about the intersection of mental health and multiculturalism. Katerina was s a Project Analyst in the Project Management Office at Children's Mercy Hospital and a Project Manager at Ascend Learning - a leading provider of online educational content, simulation, software and analytics serving students, educational institutions and employers. In this episode, In this episode, we dive into how different cultures view and approach mental health, the unique challenges faced by individuals from diverse backgrounds, and the importance of cultural competence in mental health treatment. Join us as we discuss the role of community, family, and spirituality in mental health, and how to promote greater understanding and support for individuals with diverse backgrounds. Connect with Katerina Garmaeva: ⁠⁠⁠Instagram⁠⁠⁠ & ⁠⁠⁠LinkedIn Resources Mentioned in this episode: Attend an online CODA meeting Learn more about codependency patterns Soulpower trip podcast by Priscilla Tiziana Soulpower Instagram  ------------------------------------------------------- Subscribe to Freedom Project on ⁠⁠⁠YouTube⁠⁠⁠ Follow Freedom Project ⁠⁠⁠Facebook⁠⁠⁠ & ⁠⁠⁠Instagram⁠⁠⁠ About Freedom Project: Freedom Project is a Multicultural Social Impact Media Agency with the goal of GUIDING A BILLION PEOPLE FROM SURVIVING TO THRIVING through storytelling, mental fitness and services accessible to everyone. This is not only an awareness series but a solution project that produces thought-provoking documentaries, web series, and global awareness campaigns. --- Send in a voice message: https://podcasters.spotify.com/pod/show/freedom-project/message Support this podcast: https://podcasters.spotify.com/pod/show/freedom-project/support
Money and Mental Health: Breaking the Taboo & Finding Balance | Episode 14
21-03-2023
Money and Mental Health: Breaking the Taboo & Finding Balance | Episode 14
We're going to be talking with Reid Graham about Money and Mental Health: Breaking the Financial Taboo & Finding Balance. Reid is driven by his impact on others and his position as a Market Sales Leader - Kansas City at BerganKDV - a leading professional services firm that offers customized business, financial and technology solutions to address your most complex challenges helps him accomplish his mission in helping people achieve financial peace of mind. In this podcast, we will explore the complex relationship between mental health and money management. We will delve into the ways that our emotional and psychological well-being can impact our financial decision-making, and vice versa. Join us for an insightful and compassionate conversation about this important topic. Connect with Reid Graham: ⁠LinkedIn⁠ & ⁠Website ------------------------------------------------------- Subscribe to Freedom Project on ⁠YouTube⁠ Follow Freedom Project ⁠Facebook⁠ & ⁠Instagram⁠ About Freedom Project: Freedom Project is a Multicultural Social Impact Media Agency with the goal of GUIDING A BILLION PEOPLE FROM SURVIVING TO THRIVING through storytelling, mental fitness and services accessible to everyone. This is not only an awareness series but a solution project that produces thought-provoking documentaries, web series, and global awareness campaigns. --- Send in a voice message: https://podcasters.spotify.com/pod/show/freedom-project/message Support this podcast: https://podcasters.spotify.com/pod/show/freedom-project/support
What Is DEIA and Why Is Access Important? | Episode 10
09-11-2022
What Is DEIA and Why Is Access Important? | Episode 10
Freedom Project Special Episode* We're going to be talking with Dr. Michael Maclin about Diversity, Equity, Inclusion, and Accessibility and Why is it important as it relates to societal wellbeing and mental well-being. When life is not working at some level, His method quickly helps reprogram his client's subconscious mind to remove blocks and move ahead in life in a positive way. His passion for education and leadership has been instrumental in increasing academic achievement, building performance, and enriching the climate and culture in multiple school districts nationwide. With over 20 years of educational leadership experience, Dr. Michael P. Maclin has served in various roles, including Executive Director of Diversity, Equity, Inclusion, and Accessibility, Principal and Coordinator, Assistant Principal, Dean of Students, Associate Professor, Guidance Counselor, and Teacher. In this episode, we dived deep into Diversity, Equity, Inclusion, and Accessibility, beliefs that may be negatively impacting us as a society, and what can you do to understand the importance of Diversity, Equity, Inclusion, and Accessibility. Connect with Dr. Mac: LinkedIn & Twitter Subscribe to Freedom Project on YouTube Follow Freedom Project Facebook & Instagram About Freedom Project: Freedom Project uses storytelling to make mental fitness and services accessible to everyone. This is not only an awareness series but a solution project that produces thought-provoking documentaries, web series, and global awareness campaigns. --- Send in a voice message: https://podcasters.spotify.com/pod/show/freedom-project/message Support this podcast: https://podcasters.spotify.com/pod/show/freedom-project/support
What's In Your Subconscious and how to overcome it? | Episode 9
05-11-2022
What's In Your Subconscious and how to overcome it? | Episode 9
Freedom Project Special Episode* We're going to be talking with Kevin Audley LCPC, LPC about positively overcoming subconscious traumas through a method he discovered called the Subconscious Blueprint. When life is not working at some level, His method quickly helps reprogram his client's subconscious mind to remove blocks and move ahead in life in a positive way. Kevin Audley LCPC, LPC, is the Founder and Lead Therapist of Subconscious Blueprint - a groundbreaking approach to facilitating change at the subconscious level where at least 95% of our consciousness operates. A process that transcends the standard methods of visualization, affirmations, willpower, and positive thinking is especially effective in the areas of behavioral/habit change, wellness, and stress reduction. In this episode, we dived deep into subconscious beliefs that may be negatively impacting you and how to positively overcome them through his proven method called Subconscious Blueprint. Connect with Kevin Audley: LinkedIn Subscribe to Freedom Project on: YouTube Follow Freedom Project Facebook Instagram About Freedom Project: Freedom Project uses storytelling to make mental fitness and services accessible to everyone. This is not only an awareness series but a solution project that produces thought-provoking documentaries, web series, and global awareness campaigns. --- Send in a voice message: https://podcasters.spotify.com/pod/show/freedom-project/message Support this podcast: https://podcasters.spotify.com/pod/show/freedom-project/support
988: Mental Health Crisis Hotline Is Here | Final S1 Episode 8
16-07-2022
988: Mental Health Crisis Hotline Is Here | Final S1 Episode 8
Starting on July 16, 2022, 988 is available nationwide as a number for people to call or text during mental health, substance use, or suicide crisis. Having an easy-to-remember, three-digit number will help more people connect easily and quickly with trained counselors during a crisis. This is an important first step to helping people in crisis and their families, but what does this three-digit number mean for you? Every year, millions of mental health or suicidal crisis calls are made to 911 and local crisis lines. But unfortunately, when in-person help is needed, law enforcement — not a mental health professional — is often the only response available. It doesn’t have to be this way. The availability of 988 will undoubtedly help more people connect directly to mental health support during a crisis, but it does not mean every community has a full crisis response system ready to help. Right now, the full system we need to have in place to respond to people in crisis who call or text 988 is not available in many communities in across the country. We have a once-in-a-lifetime opportunity to develop a robust mental health crisis response system that works for everyone. 988 is the first step, but the work to reimagine crisis response is only beginning. Stay tuned for more episodes! Subscribe to Freedom Project on: YouTube Follow Freedom Project Facebook Instagram About Freedom Project: Freedom Project uses storytelling and technology to make mental fitness and services accessible for everyone. This is not only an awareness series but a solution project that produces thought-provoking documentaries, web series, and global awareness campaigns. --- Send in a voice message: https://podcasters.spotify.com/pod/show/freedom-project/message Support this podcast: https://podcasters.spotify.com/pod/show/freedom-project/support