Understanding Anxiety in Today’s World: A Conversation with Crystal Rodenbaugh | S2:E14

Freedom Project Podcast

16-09-2024 • 35 minutos

In this episode of the Freedom Project podcast, I sit down with Crystal Rodenbaugh, a seasoned therapist and the founder of Tenfold Counseling, to explore the complexities of anxiety in today’s fast-paced world.


We discuss the rise of anxiety, practical strategies for managing it, and the crucial role of community in supporting mental health. Crystal shares insights from her practice, offering valuable advice on building resilience and navigating life’s challenges.

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This episode was proudly presented in partnership with ⁠⁠Tenfold Counseling Group⁠⁠, located in the heart of Kansas City, Missouri, where our dedicated team of licensed therapists is committed to guiding you towards a brighter tomorrow. Tune in and join me on this profound journey of self-discovery and growth.

If you're ready to take the next step towards healing and growth, I encourage you to fill out our Find a Therapist questionnaire today. Let us help you find the support you need to thrive: ⁠⁠⁠⁠⁠⁠⁠⁠⁠2 minute questionnaire⁠

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