11. Sex coaching, sensuality and reconnecting with your body with Ella Daloia
Welcome back,
Today I have the beautiful Ella Daloia on today to talk all things sex coaching, sensuality and reconnecting with your body.
Ella felt unaligned and unfulfilled in her job so she took a massive leap and decided to change careers and become a sex coach. She is now aligned, inspired and so excited to start helping people in this field.
In this episode she shares about how this work helped her create better boundaries, improve self love, self respect and feel more pleasure in day to day life. We get into the four phases of our menstrual cycles, fight or flight mode during sex, how we can become disconnected and little tips to bring more pleasure into your day. Whilst she also explains what a sex coach is and who it is for.
It’s a great conversation, go and have a listen.
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Resources
Ella’s Instagram
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