In this week's episode Manpreet speaks to Poonam, a Somatic coach, texture archaeologist, multidisciplinary artist, + alchemist of gold. We talk about how slowness is the doorway to transformation!
We discuss
- Slowing down to create transformation
- Reconnecting to body wisdom
- Unlock creative power
- Healing to awaken our true essence and higher self
Poonam's 121 course Details are here and you can check her out on instagram here
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Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours.
Love
Manpreet
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