There are so many signs that our body, mind, and events gently and frequently tell us that something is wrong or not right, yet we tend to ignore it. What most of us tend to do - is quickly take medicine, google search, or go on social media to search for unknowingly that could damage or worsen the situation. When we talk about Trauma, it is a wound that has to heal by attending to it and not suppressing or repressing it. Dr. Reshie Joseph re-trained psychologist and a specialist in treating Trauma and stressor-related disorders; on this episode, we talk about his newly published book: A Beginner's Guide to Trauma, symptoms, root cause, and much more powerful information that I encourage you to listen to this. A 2hr-conversation that's packed with Dr. Reshie's book, his journey, and mine.

Get Your Copy - A Beginner's Guide to Trauma: http://livingfree.today/book/
Youtube Version: https://youtu.be/mUPbCedvm5Y

In this episode, you'll learn:

• Attachment Styles and their Meaning
• Nurturing and its Impact on Attachment
• What is TRAUMA?
• When to know and who to seek help for when feeling suffering from Trauma
• Lack of Knowledge and Effect of Social Media
• Adverse Childhood Experiences (ACEs) Questionnaire
• The Importance of Knowing What Happened in Your Childhood
• The GOOD Doctors vs. BAD Doctors
• The Power of Self Awareness
• We are ALL UNIQUE
• Love Yourself
• Apart from those identified as Psychopaths/Sociopaths, most parents did their best to raise us.
• There's no SUCH THING as PERFECT PARENTING.
• Greatest Healers are People who experience more PAIN.
• Importance of Thinking and Emotions Connection
• Dr. Reshie's Professional and Personal Routine for Optimism

Get Your Copy - A Beginner's Guide to Trauma: http://livingfree.today/book/

Dr. Reshie Joseph
Website: www.livingfree.today
Instagram: http://www.instagram.com/drreshie/
Facebook: http://www.facebook.com/drreshie/
YouTube: http://www.youtube.com/@Drreshie/
Get Your Copy - A Beginner's Guide to Trauma: http://livingfree.today/book/

Cindy Marie
Website: www.cindymarie.net/
Instagram: www.instagram.com/cindymarieazur/
Facebook: www.facebook.com/CindyMarieAzur/
Youtube: www.youtube.com/cindymarieazur/
Linkedin: www.linkedin.com/in/cindymarieazur/

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