Episode 162: Consistency, the Gotta Do ‘Ems, and Believing in Your Ability to Succeed

BariAftercare: The Podcast

06-02-2024 • 48 minutos

The BariAftercare word of the year is Accountability. The word for this week is Consistency. A listener asked for a podcast about self-efficacy. How did I put all of these things together? Well, I added one additional ingredient to the mix and came up with what felt like a really great episode! The additional ingredient?! The brand new version of the Gotta Do ‘Ems, The Gotta Do ‘Ems, Version 2.0! You’re gonna have to listen and get all the goodies from this episode!!


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