Sometimes, it feels like someone has stopped doing the things they enjoy, withdrawn from others, and is sitting alone. Feeling low is common after distressing events or major life changes, but some people experience sadness without any apparent reason. For instance, a friend might say they feel sad, and when you ask why, they might respond, "I don't know." This kind of low feeling often stems from our thoughts. Dwelling on unnecessary events can be unproductive. Instead, it's important to focus on enjoying the moment and seeking joy in everyday life. 👉 Listen and share it with others. Give Your Feedback and Comments : LinkedIn | Facebook | Instagram 🎧 Listen! Listen! Keep Listen! 🌟 Rate the Podcast! 🙏 Share to Others!

Life is full of ups and downs. It’s impossible to go through a day without facing challenges. One day, you might feel great, while the next can be tough. Remember, you’re not alone in this; everyone has their own set of challenges. How to overcome it? It’s simple: view challenges as small obstacles. When you see them as massive problems, they become overwhelming. No one can live without challenges; everyone must face changes. If you encounter many challenges, remember that you are growing stronger and learning valuable lessons. You are becoming the best version of yourself. 👉 Listen and share it with others. Give Your Feedback and Comments : LinkedIn | Facebook | Instagram 🎧 Listen! Listen! Keep Listen! 🌟 Rate the Podcast! 🙏 Share to Others!

Do you ever feel like your life wants to be full of enjoyment and happiness? But you are unable to live your own life. You always make everyone happy and forget your own life. Then it's time to make your own life.  Do you know what the meaning of making your own life is? It's just following your heart instead of following others. Follow what your heart says to you. But it's required more courage.  👉 Listen and share it with others. Give Your Feedback and Comments : LinkedIn | Facebook | Instagram 🎧 Listen! Listen! Keep Listen! 🌟 Rate the Podcast! 🙏 Share to Others!

We are all treating the children more kindly. Treating them more kindly and compassionately. But many people struggle to apply kindness to themselves. Why? Kindness meaning? Treat yourself more kindly and compassionately.  When do you recognize self-kindness?👉 Listen and share it with others. Give Your Feedback and Comments : LinkedIn | Facebook | Instagram 🎧 Listen! Listen! Keep Listen! 🌟 Rate the Podcast! 🙏 Share to Others!

You may hear a lot of things about successful people. Have you heard about unsuccessful people? What is stopping normal person success? Why did the person become unsuccessful? Without realizing, that person has some common habits. That habit makes him an unsuccessful person. Nothing is going to happen miracle in life. You have to do everything with consistency. That consistency is key for discipline.👉 Listen and share it with others. Give Your Feedback and Comments : LinkedIn | Facebook | Instagram 🎧 Listen! Listen! Keep Listen! 🌟 Rate the Podcast! 🙏 Share to Others!

Sometimes the mind started to swing back from negative to positive. Without your awareness, you may start to think about the incident in the worst-case scenarios. The main reason for the negative thinking is past experience.  So what can we do if negative thinking arises in the mind? The first and foremost step is self-awareness. The spending of 20 minutes in a positive routine makes your full day positive.  Instead of being the best, try to be better. Don't expect anything to be perfect. 👉 Listen and share it with others. Give Your Feedback and Comments : LinkedIn | Facebook | Instagram 🎧 Listen! Listen! Keep Listen! 🌟 Rate the Podcast! 🙏 Share to Others!

One small step may end with good or bad. Maybe that point changed your life completely.  The life turning point may be success, heartbreak, depression, loss of family members, rejection, failure, loneliness, financial crisis, etc. Understand your life turning point and learn from it. If you face lots of turning points, which means you grow up your level and learn more things in your life. 👉 Listen and share it with others. Give Your Feedback and Comments : LinkedIn | Facebook | Instagram 🎧 Listen! Listen! Keep Listen! 🌟 Rate the Podcast! 🙏 Share to Others!

Go to the next level in life; just give up something. If you want a healthy lifestyle, then give up eating junk food. If you want to go to the next level, give up today. Which means give up the today thought. When the birds want to fly, they need to release the wings and give up the ground. Otherwise, it can't be able to fly. When the tree wants to grow, it needs to give up the old leaf. Which thing do you want to give up in your life? 👉 Listen and share it with others. Give Your Feedback and Comments : LinkedIn | Facebook | Instagram 🎧 Listen! Listen! Keep Listen! 🌟 Rate the Podcast! 🙏 Share to Others!

Failure and mistake are not opposites to success. It's a lesson of life.  But why are our mistakes or failures lessons? Because we are all humans. We don't know how to do anything initially. So we made mistakes.  Actually, we are all learning lessons from our childhood. but we are forgetting to learn lessons on the growing stage. There is no losing in life, only a lesson.  There is no failure in life, only an opportunity to grow.  There are no problems, only solutions. 👉 Listen and share it with others. Give Your Feedback and Comments : LinkedIn | Facebook | Instagram 🎧 Listen! Listen! Keep Listen! 🌟 Rate the Podcast! 🙏 Share to Others!

Sometimes you did some mistakes. That mistakes are part of our life. but you may feel that I am not good person because of that mistake. You may say I am a bad man. There is a big difference between what others say about you bad and you said about you bad. Most of the people why they think about bad? because of some past life incidents. Appreciate yourself. The only person you should be comparing yourself to is the person you were yesterday. So what can you do? Just listen to this episode and understood that you are not a bad person. 👉 Listen and share it with others. Give Your Feedback and Comments : LinkedIn | Facebook | Instagram 🎧 Listen! Listen! Keep Listen! 🌟 Rate the Podcast! 🙏 Share to Others!

Regardless of circumstances and surroundings, how you keep forwarding is important. You can't do anything with circumstances. But if you inspire yourself, then you can do anything in an impossible situation. Don't wait for someone's inspiration. Just take you as inspiration. Inspire you in whatever activity you do. When you are in a hopeless situation and don't know what to do, How do you inspire yourself in the midst of a life struggle?  Listen to this episode. 👉 Listen and share it with others. Give Your Feedback and Comments : LinkedIn | Facebook | Instagram 🎧 Listen! Listen! Keep Listen! 🌟 Rate the Podcast! 🙏 Share to Others!

Do you know what makes humans different from all other living species? It's the ability to think. But this mind is continuously wondering. It's like a fly. It's continuously thinking, worrying, imagining, creating the problem, etc. Is it bad to have a wandering mind? yes. Why? Awareness of the present situation is lost. When you are waiting in traffic, you are thinking about something else. When the behind vehicle horns, you come back to reality. Then, how do you stop this mind-wandering? Listen to this episode now ! 👉 Listen and share it with others. Give Your Feedback and Comments : LinkedIn | Facebook | Instagram 🎧 Listen! Listen! Keep Listen! 🌟 Rate the Podcast! 🙏 Share to Others!

This is a fast-forward world. All of them are consumed with a lot of responsibility, including their career, family, future, etc. Like the calm after the storm, everyday life starts after a peaceful sleep. But we are all forgot the peaceful in the life, peace of life, peaceful in between the life. Daily, all of them are doing a lot of activity. But is that really important to us? Do you think all activities are important? 50% of the activities are really not useful. You can also check your daily activity. 👉 Listen and share it with others. Give Your Feedback and Comments : LinkedIn | Facebook | Instagram 🎧 Listen! Listen! Keep Listen! 🌟 Rate the Podcast! 🙏 Share to Others!

Did you think about why most people achieve extraordinary lives but aren't able to achieve success? There were lots of people doing success coaching and life coaching. But still, you are unable to find out the reason.  There is no vision in life. Without vision, you are like an aimless boat. You don't know what to do. Where to start? If you know what you want, then you know how to achieve it. Then what you are going to do? Just listen to this episode. 👉 Listen and share it with others. Give Your Feedback and Comments : LinkedIn | Facebook | Instagram 🎧 Listen! Listen! Keep Listen! 🌟 Rate the Podcast! 🙏 Share to Others!

What do you think about your life? Is life good? or bad? Why is one person's life looking good and another person's life looking bad? It can be good or bad. It's all up to you. Life is full of ups and downs. One time, it may seem like the down. The next time, it seems like ups. When you see the ups, you feel like life is good. When you see the downs, you feel sad. It's all from our point of view. But what do you think about your life? Is your life good 😊 Or Bad 😔 Just listen to this episode. 👉 Listen and share it with others. Give Your Feedback and Comments : LinkedIn | Facebook | Instagram 🎧 Listen! Listen! Keep Listen! 🌟 Rate the Podcast! 🙏 Share to Others!

The problem is that we only make our lives worry. The simple incident turns into big trouble, and we think about it over and over again. And makes the incident a worry. Actually, the worries are like onions. It will tear us continuously, but nothing will be there when we unfold each layer. When we carry more, we become more worried. Like the cotton box but holding for a long time, leading to more weight. Then how to stop worrying? Just listen to this episode. 👉 Listen and share it with others. Give Your Feedback and Comments : LinkedIn | Facebook | Instagram 🎧 Listen! Listen! Keep Listen! 🌟 Rate the Podcast! 🙏 Share to Others!

Happiness varies from stage to stage. Nobody in this world has the exact meaning of true happiness. True happiness means different things to different people. Some may say it comes from true love, some may say it comes from success, some may say it comes from serving others, and some may say it comes from the lap of parents. The problem in this world is that one side is hungry for stomachs and the other is hungry for happiness. You can also think from your end.  What is true happiness for you? 👉 Listen and share it with others. Give Your Feedback and Comments : LinkedIn | Facebook | Instagram 🎧 Listen! Listen! Keep Listen! 🌟 Rate the Podcast! 🙏 Share to Others!

Sometimes people come into your life to teach you a lesson or help you figure out who you are or what you become. We all expect something to change in our lives. But in life, everything happens for a reason. Nothing happens by chance or luck.  In this life, everything will change. The day changes in 24 hours. The years change in 365 days. The same way life will also change in the next moments.  but we have to be ready for those changing moments. Sometimes that change is also painful. Are you aware of your life changing moments? Just listen to this episode. 👉 Listen and share it with others. Give Your Feedback and Comments : LinkedIn | Facebook | Instagram 🎧 Listen! Listen! Keep Listen! 🌟 Rate the Podcast! 🙏 Share to Others!

First we create our habits, then our habits create us. Good habits, good life. What you repeatedly do ultimately forms the person you are.  Whatever activity we do daily becomes a habit. That we do repeatedly on a daily basis and form habits. For example, brushing our teeth, drinking coffee in the morning, drinking coffee during a headache, drinking during stressful times Everything is formed into habits. So building good habits is more important. Good habits form a good life. Then how are habits forming?. Just listen to this episode and form the good habits in your life. 👉 Listen and share it with others. Give Your Feedback and Comments : LinkedIn | Facebook | Instagram 🎧 Listen! Listen! Keep Listen! 🌟 Rate the Podcast! 🙏 Share to Others!

Self-love is an important element for living a happy and peaceful life. It's an act of accepting, respecting, and appreciating your own self. If we love someone, we will take care of them, and we will love them more. The same thing happens to us when we love ourselves. When you deeply connect with someone, you can understand their feelings and everything. the same way for self-love. Connect with yourself so you can understand yourself. If you don’t love yourself, you’ll always be looking for someone else to do it for you. Self-love goes beyond brushing and flossing your teeth, working out at the gym, and saying a dozen affirmations a day. Just listen to this episode and fall in love with yourself. 👉 Listen and share it with others. Give Your Feedback and Comments : LinkedIn | Facebook | Instagram 🎧 Listen! Listen! Keep Listen! 🌟 Rate the Podcast! 🙏 Share to Others!