Do you know what makes humans different from all other living species? It's the ability to think. But this mind is continuously wondering.

It's like a fly. It's continuously thinking, worrying, imagining, creating the problem, etc.

Is it bad to have a wandering mind? yes.

Why?

Awareness of the present situation is lost. When you are waiting in traffic, you are thinking about something else. When the behind vehicle horns, you come back to reality.

Then, how do you stop this mind-wandering? Listen to this episode now !

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