Wow, cannot believe I've been on pause here for 5 weeks. This is such a catch up episode. Talk about my first ever yoga retreat, all the expansion coming in, setting boundaries and asking for what I want and need in life. As I approach my dirty thirty, and come out of my Saturn's return I feel lighter, and more secure within myself and who I am. Showing up authentically in life has proven to be the biggest most exciting part yet! All the goods, lots about what I've been up to and why I've been MIA. Pinch me is this really my life?! Also just a splash of body love in here at the end and why I don't love social  media anymore.... but don't we all have a love hate relationship with it?

intro music by the talented Lee Rixson find him on insta @leerixson Find Marla @_marmo