Coronavirus: Meditation and yoga practices

Be Well and Be Green

14-11-2020 • 17 minutos

Episode 20: In this episode the host, Angie Gust, talks about a recent scientific publication that had Deepak Chopra as one of the co-authors. It speaks to how important it is for us, not just now during a pandemic, but on a regular basis, to make the 12 dimensions of wellness part of our lives. The authors concluded that "certain meditation, yoga asana (postures), and pranayama (breathing) practices may possibly be an effective adjunctive means of treating and/or preventing SARS-CoV-2 infection". Turning to the environment, President-elect and Vice-President elect Kamala Harris have a plan for climate change.  They intend for the US to become the world’s clean energy superpower.  They say we can export our clean-energy technology across the globe and create high-quality, middle-class jobs here at home.

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