summary
In this conversation, Angie J. Hernandez, Certified Hypnotherapist, discusses the potential benefits of hypnosis in helping individuals overcome bad habits and past traumas. She introduces the concept of past life regression and its ability to uncover unresolved issues from previous lives. Angie guides Krishna, a guest on the podcast, through a past life regression session, where he experiences a life as Henry Paul in medieval Ireland. They explore Henry's role as a peasant, his family life, and the dynamics of his village. The session takes a dramatic turn as Henry faces betrayal and the threat of being stabbed by someone named Peter. Through the regression, Krishna gains insight into his past life experiences and begins the process of healing and forgiveness.
takeaways
Chapters
00:00
Introduction and the Power of Hypnosis
02:23
Guest Introduction: Krishna and his Interest in Past Life Regression
03:04
Preparing for the Past Life Regression Session
08:03
Beginning the Past Life Regression Session
09:08
Guided Relaxation and Visualization
10:45
Entering the Past Life Experience
13:22
Exploring Henry Paul's Past Life
16:14
Moving to the Next Significant Event
34:32
A Dramatic Turn: Betrayal and Danger
36:09
Introduction and Setting the Stage
48:11
Exploring Past Life Trauma and Anxiety
53:25
The Persistence of Negative Thoughts and Self-Doubt
01:19:05
Discovering Familiar Images and Clothing
01:22:14
Reflecting on the Healing Journey
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