In episode 79 I chat to Mental and Menstrual Health and Holistic Coach (and best friend) Bec. We chat about our love for Metal music, what it was like growing up in the Metal scene, finding ourselves at school, being different and alternative, the power of crystal healing and Bec's upcoming workshop. This episode is part 1 of a two part episode - keep your eyes peeled for the next coming soon. Follow Bec here: www.instagram.com/balanceyourbeinguk Browse Bec's Shop: www.balanceyourbeing.co.uk/shop Sign up to her mailing list: shorturl.at/ajoqR