Gut Brain Connection For Mental Health / Gut Hacks To Improve Your Mental Health & Performance / Mold Is Eating Your Brain

Mentally Fit with Jonathan Stinner

25-07-2022 • 1 hora 7 minutos

In this episode, I interview my friend Jean-Felix, he is a passionate Integrative Health Practitioner, trained in functional blood chemistry & lab testing.

He is also a Certified Immune Centric Coach and is in the process of becoming certified as an Epigenetic and Genetic Coach. Jean-Felix is the proud owner and founder of The RegenBiome Podcast and is a BioHacking Expert.

In this episode, we talk about:
- Why taping your mouth while sleeping is so important (brain & gut health)
- How mold is more common in your household than you might think
- The effects mold has on your body & brain
- Why an air purifier in your home is a massive game changer for your health

You can find Jean-Felix @jeanfelixturcotte_jft on Instagram.

Disclaimer: this content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All listeners of this content are advised to consult their doctors or qualified health professionals regarding specific health questions, or before beginning any nutrition, supplement or lifestyle program. Neither guests speaking on this podcast nor Jonathan Stinner is responsible for possible health consequences of any person following the information in this educational content.