Summary:
Almost a half a ton of weight lost between the 4 of us. Gormy, PrimalBro, J-Arp and Fit_drock, discuss KETO in depth. The "how to", misconceptions, food hacks and go into more detail on KETO.
Join The FREE COMMUNTIY- https://www.accountablelifegroup.com/
Listen or Watch:
YouTube: http://www.youtube.com/c/AccountableLifeGroup
Spotify:
https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw
Apple:
https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361
Podcast Website: https://alg.buzzsprout.com