This is a jam packed episode with inspiring storytellers through food, film, and fiction. We start with a panel chat with Hugo Gamino and Claudia Restrepo. Hugo is a chef and writer dedicated to sharing the untold stories behind the recipes that have shaped his life and career. His writing is fostering understanding, and bringing to life an empathetic viewpoint of diversity while challenging toxic masculinity. Claudia is an LA-based writer, director, and actor who is passionate about minority and queer representation, both in front and behind the camera. She recently executive produced and starred in the film “Peak Season” a refreshing romantic comedy that’s free from the typical tropes of its genre. See it now on Prime.  Next up, we have Paola Mendoza, who you may know as  the artist director and co-founder of the 2017 Women’s March. She’s directed many projects, including the beautiful film “Entre Nos”, the semi-autobiographical story based on Paola’s mother’s arrival to the US from Colombia. Paola joins us to speak about her latest book, SOLIS, which she co-wrote with Abby Sher and is a companion to their first book, Sanctuary. Especially in light of candidate Trump's vile depiction of immigration during the debate, we need works of art like SOLIS to remind us that the dystopian world in the story is not too far off where we can be headed if he is reelected. Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here.  SUPPORT OUR SHOW Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1 Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the pod, we team up with Yvette Borjas, the founder of Radio Cachimbona, and chat about immigration policy, what we think about the Harris campaign’s take on the issue, and what we’re reading. Radio Cachimbona is a podcast by one Salvi-Taurean Cachimbona growing, healing, and storytelling in Southern Arizona (and now Los Angeles). Our friends at mitú helped to produce this episode.  Yvette Borjas is the daughter of Salvadoran asylum seekers who fled the civil war in the 1980's. As the first person in her family to graduate from college, she earned a BA from Yale College and graduated in 2018 from Stanford Law School. Yvetter worked as a civil rights attorney focused on border and immigration issues at the ACLU of Arizona. She’s a new angeleno lecturing at UCLA. Listen to Radio Cachimbona: https://www.radiocachimbona.com/ Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here.  SUPPORT OUR SHOW Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1 Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast  Learn more about your ad choices. Visit megaphone.fm/adchoices

Prisca Dorcas Mojica Rodríguez joins Tamarindo Podcast to discuss her new book: Tías and Primas, On Knowing and Loving the Women Who Raise Us. Delsy and Brenda discuss the themes in Prisca’s work, and then we hear directly from the writer and activist about what inspired the book and what she hopes readers will take from this love letter to the women who raise us.  Prisca Dorcas Mojica Rodríguez was born in Managua, Nicaragua but calls Nashville, Tennessee home. She got her Masters of Divinity from Vanderbilt University in the Spring of 2015. The bulk of her work is around making accessible, through storytelling and curating content, the theories and heavy material that is oftentimes only taught in the racist/classist institutions known as academia. Brenda and Prisca briefly discuss the upcoming show, The Chonga Girls:https://www.hola.com/us/entertainment/20240429359385/the-chonga-girls-coming-cbs-mimi-davila-laura-di-lorenzo-big-break/ Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Clivia Torres edits our YouTube episodes. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here.  SUPPORT OUR SHOW Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1 Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Tamarindo, we explore how social media affects our mental health and share easy ways to cut back without feeling out of the loop. We start with a fun game to see just how much screen time we’re logging, then dive into how social media can lead to anxiety, and interfere with our sleep and self-esteem. We’ll talk about "doomscrolling," recognizing signs of social media addiction.We offer practical tips for reducing social media use—think small changes that make a big difference—so you can enjoy the benefits of being more present in the real world. Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Clivia Torres edits our YouTube episodes. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here.  SUPPORT OUR SHOW Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1 Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast  Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on Tamarindo, we catch up with  our friend Ana Sheila Victorino, a workplace wellness entrepreneur and of course, no stranger to Tamarindo. She joins Brenda as co-host for the day and shares some of her recent experiences on her healing journey. We speak to Daisy Auger-Domínguez, a global leader, author, and workplace strategist and get her thoughts on the right’s attack of “Diversity Equity and Inclusion” and how to stay motivated when facing workplace burnout.  Finally, we talk about Project 2025 with Juan Diego Ramirez, an independent journalist and co-host of Nationly, a limited series podcast covering the Presidential election.  Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com Ana Sheila mentions this essay: https://the-submissive-list.ck.page/posts/i-just-hate-it-for-black-women Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Clivia Torres edits our YouTube episodes. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here.  SUPPORT OUR SHOW Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1 Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast  Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, Brenda and Delsy discuss the current state of the economy, focusing on inflation and its impact on daily life, while sharing practical tips for managing finances. We also chat with Felipe Esparza, a Mexican-American stand-up comedian and actor known for his comedy rooted in his East Los Angeles upbringing. Felipe joins us to talk about his podcast, Nace Una Leyenda: Chespirito, which explores the life and legacy of Chespirito, from his early work with Viruta y Capulina to becoming a top TV show in Mexico and a symbol of Latin identity across the continent. Link to pod: Nace Una Leyenda: Chespirito on Apple Podcasts Follow Traveler Charly: https://www.instagram.com/travelercharly/?hl=en Article referenced: https://www.reuters.com/world/us/impact-bidens-economic-agenda-may-be-felt-long-after-his-presidency-2024-07-22/ Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Clivia Torres edits our YouTube episodes. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here.  SUPPORT OUR SHOW Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1 Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast  Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode we talk about Food Equity with Latina leaders who are committed to making healthy food accessible to all communities here in Los Angeles. You’ll learn about the LA Food Policy Council and the creative ways this organization cultivates a diverse network of change makers from across our food system, from farm to fork and beyond, and this work is important to equity.  This panel conversation includes: Alba Velasquez who leads the Los Angeles Food Policy Council as the Executive Director, Erika Crenshaw, Co-Owner of El Sereno Greengrocer, a one year old corner shop in El Sereno, in Northeast LA and Jocelyn Ramirez, a Plant-Forward Chef whose product line of seasoning is sold at El Sereno Greengrocer. Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Clivia Torres edits our YouTube episodes. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here.  SUPPORT OUR SHOW Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1 Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast .  Learn more about your ad choices. Visit megaphone.fm/adchoices

Recorded in front of a live audience, we speak with the band Las Cafeteras about their new album, a  “A Night in Nepantla,” featuring a fusion of traditional Mexican folk and electronic dance beats.The album addresses themes of longing, love, and pressing community issues. Stick around after the conversation with a very special live performance. Catch the band on tour: https://lascafeteras.com/tour/ Thank you to our event partner, The Pop-Hop, a mission-driven, multi-use community arts and education space. They sell new and used books and hundreds of items from local authors and artists. Learn more: https://www.thepophop.com/about And a very special thanks to Jeff Devoe, AKA, producer Jeff, for engineering the live show and episode. Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here.  SUPPORT OUR SHOW Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1 Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Tamarindo Podcast, we sit down with Jasmin Hernandez, the founder of Gallery Gurls, a platform dedicated to celebrating Black and POC changemakers in contemporary art. Jasmin shares her journey from an art enthusiast to a powerful advocate for diversity in the art world. She is also the author of 'We Are Here: Visionaries of Color Transforming the Art World,' a groundbreaking book that highlights the influential work of intergenerational Black and POC artists and art workers. Through Gallery Gurls, Jasmin has created a space where underrepresented artists can thrive and receive the recognition they deserve. About — Jasmin Hernandez Gallery Gurls Author's Bio Jasmin Hernandez Author Site Debut Book As mentioned on the show, get your tickets to Las Cafeteras at the Paramount August 2. Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here. SUPPORT OUR SHOW Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1 Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast Learn more about your ad choices. Visit megaphone.fm/adchoices

Many of us have felt stuck in a job that no longer aligns with who we are or where we want to be. This week on the pod, we candidly share when we’ve experienced  a need for change and how we approached transitions in our careers. We also explore the importance of granting ourselves permission to dream. You’ll also hear a brief conversation with author Marcela Fuentes discussing her novel “Malas”. Rich with cinematic details, this debut novel is a love letter to Tejano culture and community.  Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here.  SUPPORT OUR SHOW Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1 Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Tamarindo, Lydia Otero discusses their latest book, "L.A. Interchanges: A Brown & Queer Archival Memoir," which draws on their experiences as a queer activist and blue-collar worker in Los Angeles. The episode explores how the intersections of Otero's Brown and queer identities influenced their activism, highlighting memorable moments with communities like Lesbians of Color and Gay and Lesbian Latinos Unidos, which significantly shaped their journey. Website: https://www.lydiaotero.com/ Link mention on this episode: Analysis: How did Mexico elect a female president before the United States? Not by accident (https://www.latimes.com/world-nation/story/2024-06-03/mexico-did-not-elect-a-female-president-by-accident) Biden signs order tightening border with Mexico when crossings surge (https://www.latimes.com/california/story/2024-06-04/biden-expected-to-sign-executive-order-to-close-border-with-mexico-when-crossings-surge) June 20th at 7pm: Join us for a free LIVE taping of Tamarindo with Las Cafeteras at the Pop-Hop in Lincoln Heights: https://www.tamarindopodcast.com/live June 23 at 6pm: Tamarindo will emcee the Little Green Show with singer songwriter Irene Diaz in partnership with sustainable and mindful business'. This will be at the Happier Camper Tadaa Coffee: 2960 Marsh St, Los Angeles, CA 90039. RSVP: tamarindopodcast.com/events ABOUT OUR SHOW Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here. SUPPORT OUR SHOW Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1 Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast Right now, you can get an exclusive 20% off your first order at thrivecausemetics.com/TAMARINDO Make sure you type TAMARINDO in all caps. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to a musical episode of Tamarindo where we speak to two Latinas making waves in the  music scene: Daymé Arocena and Girl Ultra. We also speak about how we can practice self-care as we continue to grapple with the atrocities in Gaza. Listen with care.  Afro-Cuban soul star Dayme Arocena joins Tamarindo to talk about her first album in 5 years, Alkemi, produced by Eduardo Cabra of Calle 13. Blending neo-soul singing, Afro-Caribbean beats and modern pop, Daymé Arocena’s music is a spiritually charged exploration of Afro-Latin grooves that seamlessly fuses tradition and innovation. Catch her on July 20th For FREE here in Los Angeles at Grand Performances. RSVP: https://www.grandperformances.org/events/dayme-arocena Next, we sit down with Singer/Songwriter Mariana "Nan" de Miguel, aka Girl Ultra, a Mexican singer-songwriter and a rising star in the Latin music scene. She is known for her smooth blend of R&B, rock, and eclectic urban influences. We discuss the inspiration behind her new EP 'blush,' and delve into the themes of youth and self-discovery. We talk about her experience performing at Coachella and how her diverse musical influences have shaped her unique sound.  Speaking of music, here are TWO free opportunities to hang with Tamarindo and some of our favorite musicians: June 20th at 7pm: Join us for a free LIVE taping of Tamarindo with Las Cafeteras at the Pop-Hop in Lincoln Heights: https://www.tamarindopodcast.com/live June 23 at 6pm: Tamarindo will emcee the Little Green Show with singer songwriter Irene Diaz in partnership with sustainable and mindful businesses. This will be at the Happier Camper Tadaa Coffee: 2960 Marsh St, Los Angeles, CA 90039. Free with RSVP: tamarindopodcast.com/events Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here.  SUPPORT OUR SHOW Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1 Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast  Learn more about your ad choices. Visit megaphone.fm/adchoices

Many of us have encountered work situations that don’t always feel inclusive, safe, or where we can be our authentic selves. It can at times feel like we don’t have the power to make a difference where we work. The truth is, with the right tools, resources, and support, there can be ways to start to make a positive change.  On this episode, we speak to Linet Mera, Ph.D., the Co-Executive Director of Calico Culture Strategies, where she leverages both first-hand experience and data-backed methods to build strategies and tools for organizations to build more inclusive workplaces. We also speak to Annette Angus, Ph.D., a microbiologist by training and a social activist by heart, who is passionate about building the type of work places where all people can thrive. Dr. Angus manages a team of scientists at The Clorox Company. Together, our panel tackles some listener submitted work situations and gives advice on how we can all play a role in building positive work cultures. We also explore when it might be time to tap into outside experts, such as Calico Culture Strategies. Learn more at www.calicoculturestrategies.org Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here.  SUPPORT OUR SHOW Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1 Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast  Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Tamarindo, we speak to Maria Solis Belizaire, the Founder and CEO of Latinos Run. Maria, an activist, speaker, and marathoner, has dedicated her life to uniting the Latino community through running and other forms of exercise. Maria's commitment to health and fitness stems from personal loss and a desire to make a positive impact on her community. Having lost her mother and friends to cancer and heart disease, she saw the importance of promoting a healthy lifestyle. Today, Maria travels extensively, meeting runners and advocating for the underserved. Through Latinos Run, she continues to inspire and empower the Latino community to lace up and get active, making a significant difference in the lives of many. Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here.  SUPPORT OUR SHOW Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1 Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast  JOIN OUR MAILING LIST https://www.tamarindopodcast.com/newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

Dolores Huerta is an activist, civil rights leader, feminist, and icon. She is the co-founder of the United Farm Workers Association, which later became the UFW, and she continues to inspire, organize, and energize people to vote and effect change in their communities. She is the Founder of The Dolores Huerta Foundation, which passionately advocates for social justice, focusing on empowering marginalized communities through grassroots organizing, civic engagement, and education initiatives. Learn about them here: doloreshuerta.org Dolores Huerta sits on the board of the Feminist Majority Foundation and as she mentions on the show, now is the time for us to call for the passage of the Equal Rights Amendment, learn more: https://feminist.org/our-work/equal-rights-amendment/ Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here.  This episode is brought to you by “HIRE ELLAS”. Ready to bring visibility to your business in your unique voice?  Then hire ellas!  ELLAS are Jackie and Ana, creative strategists that provide marketing consultation and creative services to growing businesses and organizations. With over a decade of creative and strategic experience, Hire Ellas can help you figure out what pieces of your business’s story resonate the most with your customers. Follow them on Instagram (@HireEllas) or reach out via email Jackie@HireEllas.com SUPPORT OUR SHOW Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1 Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast  Right now, you can get an exclusive 20% off your first order at thrivecausemetics.com/TAMARINDO Make sure you type TAMARINDO in all caps.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Tamarindo Podcast, we speak with Katya Celeste Echazarreta González, a trailblazing Electrical Engineer, Science Communicator, and the first Mexican-born woman in space. Katya's groundbreaking experiences at NASA JPL, working on missions like Perseverance and Europa Clipper, shaped her trajectory and fueled her commitment to science and engineering communication. Katya discussed the lasting legacy of her spaceflight for Mexico, Latin America, and the global community, emphasizing the importance of diversity, equity, and inclusion in advancing STEM and space exploration.  HOME | Kat Echazarreta Articles referenced on this episode: Can ‘micro-acts of joy’ make you happier? I tried them for seven days Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here.  SUPPORT OUR SHOW Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1 Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast  Right now, you can get an exclusive 20% off your first order at thrivecausemetics.com/TAMARINDO Make sure you type TAMARINDO in all caps.  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Tamarindo, we introduce a new segment discussing news that caught our eye, plus we talk Presidential Election anxiety and consult political commentator Chuck Rocha to help us think about these feelings. Chuck Rocha the founder of Solidarity Strategies, one of the most successful minority-owned political consulting firms.  Articles Referenced: “Forgiveness is good for mental health, a new study shows” - Washington Post “Women who do strength training live longer. How much is Enough?”-NPR Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here.  SUPPORT OUR SHOW Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1 Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast    REGISTER FOR AMIGAS BLOSSOMING - March 28 Join us on March 28th at 6:30pm at The Pop-Hop in Highland Park, an independent bookshop and creative learning space that amplifies marginalized voices, for a night of creating and celebrating blossoming friendships. Register today: https://www.eventbrite.com/e/amigas-blossoming-tickets-847673362847?aff=oddtdtcreator REGISTER FOR LATINA TO LATINA LIVE - March 27 You're invited to an exclusive evening with Latina to Latina podcast host, Alicia Menendez and author Xochitl Gonzalez, in celebration of Poderistas Poder Circle Book Club featured read, Anita de Monte Laughs Last, Xochitl's highly anticipated novel about a first-generation Ivy League student who uncovers the genius work of a female artist decades after her suspicious death. https://www.eventbrite.com/e/latina-to-latina-x-poderistas-live-tickets-795621153287 TRAVEL TO MORELIA Join Tamarindo in Morelia Mexico Oct. 29 - Nov. 2. Get all the details here: https://www.wetravel.com/trips/celebrate-day-of-the-dead-in-morelia-michoacan-copy-alma-lopez-morelia-53190872 and use offer code EARLYTAMARINDO24 to save $50. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Tamarindo, we speak with Rocío Medina van Nierop, the CEO and Co-founder of Latinas in Tech. Rocío's journey in the tech industry spans over 15 years, during which she has been a vocal advocate for diversity and inclusion. Through Latinas in Tech, Rocío channels her passion into empowering Latina women, aiming to break barriers and foster representation in an industry where they are significantly underrepresented.  During our conversation, Rocío shares her experiences and insights, shedding light on the challenges faced by Latinx individuals in the tech sector and the importance of creating inclusive environments. From her personal journey to the impactful initiatives spearheaded by Latinas in Tech, Rocío's leadership serves as a beacon of inspiration for aspiring leaders and advocates alike. Join us as we delve into a discussion on leadership, representation, and the transformative power of community in driving meaningful change in the tech industry. Brenda and Delsy also reference this article when discussing the importance of platonic relationships: https://www.washingtonpost.com/wellness/2023/01/09/how-to-adult-friends-relationships/ Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. This episode was edited by Daniel Padilla. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here.  REGISTER FOR AMIGAS BLOSSOMING Join us on March 28th at 6:30pm at The Pop-Hop in Highland Park, an independent bookshop and creative learning space that amplifies marginalized voices, for a night of creating and celebrating blossoming friendships. Register today: https://www.eventbrite.com/e/amigas-blossoming-tickets-847673362847?aff=oddtdtcreator REGISTER FOR LATINA TO LATINA LIVE You're invited to an exclusive evening with Latina to Latina podcast host, Alicia Menendez and author Xochitl Gonzalez, in celebration of Poderistas Poder Circle Book Club featured read, Anita de Monte Laughs Last, Xochitl's highly anticipated novel about a first-generation Ivy League student who uncovers the genius work of a female artist decades after her suspicious death. https://www.eventbrite.com/e/latina-to-latina-x-poderistas-live-tickets-795621153287 SUPPORT OUR SHOW Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1 Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast  TRAVEL TO MORELIA Join Tamarindo in Morelia Mexico Oct. 29 - Nov. 2. Get all the details here: https://www.wetravel.com/trips/celebrate-day-of-the-dead-in-morelia-michoacan-copy-alma-lopez-morelia-53190872 and use offer code EARLYTAMARINDO24 to save $50. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode we talk to Lío Mehiel, a  Puerto Rican and Greek actor, artist, and filmmaker who stars in the Netflix feature film, Mutt. The film tells the story of Feña,  a trans man that has a wild day including running into an ex, dealing with estranged family, and the overall challenges of being a young person navigating life and transitions. Lío’s critically acclaimed performance in Mutt earned them the U.S. Dramatic Special Jury Award in Acting, making them the first trans  actor to ever win the award.   Most recently, Lío returned to Sundance 2024, starring opposite Leslie Grace, Sasha Calle, and Residente in In the Summers, which won the festival’s top honor of Grand Jury Prize in the U.S. Dramatic Competition.   In this powerful and vulnerable conversation, we learn Lío’s career trajectory, what it was like to portray such complex and multidimensional Latine and trans characters, and the projects and themes that speak to them as an artist. Lío is a phenomenally talented actor and someone we know we’ll see continue earning accolades. Watch them right now on Netflix’s Mutt. Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here.  SUPPORT OUR SHOW Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1 Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast  Right now, you can get an exclusive 20% off your first order at thrivecausemetics.com/TAMARINDO Make sure you type TAMARINDO in all caps.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we sit down with Dr. Mirella Díaz-Santos, an expert in Alzheimer's disease research and neurology, as she guides us through the realm of brain health and wellness, with a special focus on the Latiné community. Drawing from her own experiences, Dr. Díaz-Santos shares the profound impact of her grandmother, Estrella, on her journey of Alzheimer's advocacy. Delving into the science, Dr. Díaz-Santos explains the concept of neuroplasticity, illustrating how our brains continually adapt and evolve. These dynamic changes are pivotal for our overall well-being, underscoring the importance of prioritizing brain health in our daily lives. Furthermore, our conversation explores the disparities in Alzheimer's research and healthcare access, particularly among underserved communities. Dr. Díaz-Santos emphasizes the need to address structural and social determinants of health to bridge these gaps, offering practical advice for listeners eager to enact positive change. Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here.  SUPPORT OUR SHOW Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1 Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast  TRAVEL TO MORELIA Join Tamarindo in Morelia Mexico Oct. 29 - Nov. 2. Get all the details here: https://www.wetravel.com/trips/celebrate-day-of-the-dead-in-morelia-michoacan-copy-alma-lopez-morelia-53190872 and use offer code EARLYTAMARINDO24 to save $50. REGISTER FOR AMIGAS BLOSSOMING Join us on March 28th at 6:30pm at The Pop-Hop in Highland Park, an independent bookshop and creative learning space that amplifies marginalized voices, for a night of creating and celebrating blossoming friendships. Register today: https://www.eventbrite.com/e/amigas-blossoming-tickets-847673362847?aff=oddtdtcreator Learn more about your ad choices. Visit megaphone.fm/adchoices