Starting small with sport


15-08-2023 • 34 minutos

If you think that all about sport is showing off great moves and do the big things, think again. You may have to slow down and be much slower than what you initially thought.

Showing off boosts your confidence and even makes you more motivated, but if you don't come back tomorrow, it's all a fake.

Join EJR in this episode to understand what may be blocking you and what you can do to build consistency for the long term.