After bariatric surgery, it can be challenging to celebrate the holidays and still follow your weight loss goals. Don't stress! Rena and Sarita share their own holiday experiences and bariatric tips to help you get through this season without gaining extra pounds while still enjoying the holidays!

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If you have any questions or want to share your bariatric weight loss journey, you can call or text us at 480-999-4826 or send us an email at podcast@mexicobariatriccenter.com. You can also follow Mexico Bariatric Center on Facebook, Instagram, and Twitter.

These are the opinions of the hosts.

The views presented do not reflect or define the values of Mexico Bariatric Center. This podcast is sponsored by Emerge Bariatrics and Mexico Bariatric Center. Visit mexicobariatriccenter.com for more information.