If you're looking for a laugh, inspiration, or a take-home bag of goodies, then this is it! These boys recently completed an ultramarathon a few days before recording this podcast, raising money for a charity called MENS TALK. They spoke openly not only about their impressive achievements in completing the marathon but also about their emotional struggles before, during, and after the race. They related their experiences to their own personal life journeys and the challenges they faced with mental health. This podcast is truly powerful, and as I share it with the public, I send it with the energy to create the impact it was intended for.