This is a must-watch, featuring four men from different walks of life, all united by a common purpose in mental health. Each person brings a unique topic to the table for discussion, allowing us to share our own points of view as a collective. Luke is a ceremonial facilitator, Bryan is the owner of Thrive Wellness Center, and Graydon, a legend who openly shares his life experiences to help men who are experiencing mental health problems. Our topics of conversation include the microbiome, detoxing, the distinction between motivation and determination, and yes, we also delve into semen retention.
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