Dr. Katie Henry earned her doctor of physical therapy from Duke University and is an expert in mindset, neuroscience, and conscious business.  Dr. Katie Henry ·      1:05 Deep Breathing ·      2:15 Welcome ·      2:50 How Katie came to spirituality ·      5:00 Dealing with overwhelm ·      6:15 Pairing traditional medicine with spirituality ·      7:40 Owning a deeper understanding ·      8:40 Pivoting and pausing a traditional career ·      9:35 How Katie combines the two ·      11:11 What the nudge felt like for Katie ·      11:35 Experiencing miracles ·      12:50 Signs from the universe ·      15:15 How to trust the information you are getting ·      18:00 Being a child again ·      20:55 What a Brain Health Coach does ·      22:10 Strengthening the intuitive muscle ·      22:45 Activating our potential as human beings ·      26:25 Katie’s favourite practices ·      28:40 The benefits of 10 minutes of stillness ·      32:05 What gets Katie going ·      37:00 How to overcome anxiety ·      43:25 Activating your potential ·      49:30 How to work with Katie ·      51:00 The power of collaborating ·      52:35 Katie’s nudge speaks