In the inaugural episode of the "Aligned Living Podcast," Dr. Autumn (but you can call her Coach Autumn) explains what aligned living means and why it matters in our shared desire for peace, energy, and purpose. Aligned living, she says, involves showing some love to every aspect of ourselves – body, mind, spirit, emotions, relationships, and finances – for long-lasting fulfillment.

Easier said than done, right?! She understands the struggle is real, which is why throughout the episode, she reminds us that progress is possible through small steps and mindful choices. Coach Autumn sets the stage for future episodes, promising a mix of inspiration and practical advice to help you embrace life's dynamic rhythms instead of striving for balance (which she suggests is unattainable). Click play and join her on this journey toward aligned living and the positive impact it can have on every part of life. Let's go!

Intro and Outro Music Credit: Savage by Beat Mekanik, Free Music Archive, License type: CC BY

Please visit: www.autumnswain.com

Contact: autumn@thealignedleader.org