Ep 2: A Girl's Gotta Eat

Stronger Self

20-10-2023 • 57 minutos

Besties, nutrition is the FOUNDATION to a healthy and positive mindset. In this episode you'll learn why it is SO important to be eating enough for YOU and how you can start on your journey to complete food freedom. You'll hear about me and my personal journey with food, my struggles, how the covid lockdown set me on the right track and SO MUCH MORE.