This podcast is for anyone who is tender-hearted, yet yearns for sexual adventure and fulfillment. Are you ready to embrace the parts of you that are exuberantly sexual — and sweetly sensitive? Listen all the way through to feel your power and learn how o show up as your best self in your love life!

In this episode, trauma-informed Dating coach Miriam Diana explains how to heal from slut shaming and sooth the part of your mind that worries about what other people think of you. In the latter half of the episode, Miriam Diana guides you into parts work, with a meditation aimed at helping you meet the parts of you who are causing conflicts in your love life.

With traditional therapy, your competing desires and conflicting motivations can be seen as a problem — as if all of you should want one thing only. With parts work, we assume that you have different parts or "sub-personalities" who just need to be heard. This meditation helps you give your conflicting parts what they need so they stop pushing you around in different directions. It's also great for anyone who deals with obsessive thinking about their romantic partners or rumination about an ex.

Learn more at Facebook.com/miriamdianacoaching.