Welcome to Unhooked with Mia and Allison where we’ll unhook our bras, take a deep cleansing breath, and dive into the topic of transformation. Join us as we explore what it means to expand past the edges of our comfort zones so we can generate more of what we want in our lives.

In this episode, we dive deep into the reasons why we tolerate bad behavior from others and the hidden costs of being overly agreeable. We unpack the patterns that keep us stuck in uncomfortable dynamics, from fear of conflict to the desire for harmony at all costs. We also explore actionable steps to reclaim our power, focus on what we can control, and healthier coping when we are stressed. Tune in for insights and practical tools to break free from the cycle of compliance and create healthier, more empowered relationships.

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