Welcome to Unhooked with Mia and Allison where we’ll unhook our bras, take a deep cleansing breath, and dive into the topic of transformation. Join us as we explore what it means to expand past the edges of our comfort zones so we can generate more of what we want in our lives.

In today’s episode, we distinguish the purpose, intent, and paybacks of complaints. We share some examples about complaints, and then identify 6 different ways that complaint serves us. As we close our conversation, we share a few practices that move past complaints and how we can effectively request what we actually want. As always, we end the episode with some key takeaways from our time together.

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