In this engaging podcast episode, Chef Zain shares her inspiring story of growing up in Texas with Mauritian roots and the influence of Indian culture on her cooking. She opens up about her journey to being vegan and why she prefers not to be labeled as such, touching on the spiritual aspect of cooking and the guidance she receives from her late father's spirit. Chef Zain discusses how her passion for cooking developed and the profound impact her mother had on her culinary path and motivation. The conversation explores the connection between diet and overall health and dives into Chef Zain's plans beyond personal cheffing, including her interest in spiritual growth and maintaining a balance between her spiritual self and everyday life. Tune in for insightful tips on cultivating a makeshift garden and the significance of seeded fruits, making this podcast a delightful listen for food enthusiasts and those seeking personal and culinary inspiration.

1:00: Meditation (Mindful Moment)

3:30: Chef Zain shares her story of how Mauritian roots

9:30: Chef Zain discusses her Indian Influence on cooking

10:50: The term "vegan"

14:30: Chef Zain discusses discovering her passion for cooking

24:00: Cooking as a spiritual act

26:50: Diet and correlation to health

35:30: Chef Zain describes her favorite exotic fruits

39:00: The importance of seeded fruits

42:20: Chef Zain discusses her hope for the future

44:50: Zain discusses how to make your own garden

49:20: Spiritual Growth and being a normal human