Anxiety, ADHD + Clutter - Simple Steps that Make a Difference

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

25-03-2022 • 21 minutos

Adopting a minimalist lifestyle is hands down, one of the best moves I’ve made for managing my anxiety, and my ADHD.  It has given me more control over my space, my spending and freed up more time to do things that are meaningful to me.  Like filming videos!


A minimalist lifestyle isn’t as difficult as it may sound.  In fact, it’s made everything easier.  So if you have some preconceived ideas about giving away all your stuff and living like a monk, this video will open your eyes to how easy it is to start your own minimalist lifestyle journey.

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